Mikayla E Sleeter is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Today’s world can bring feelings of increased stress and concern into peoples’ lives. At times, trying to manage all of life expectations, personal values and finding steps towards happiness can feel very daunting. It can feel overwhelming and nearly impossible to figure out. I am a trauma-informed therapist, who wants to support individuals, couples and families find their strength and full potential in today’s world. I use a variety of different techniques to support the whole person. I find myself using CBT, relational, DBT style skills, and solution-focused skills to best support the client and/or the family system. I am trained in evidence based practices that focus on supporting individuals and families that have struggled with domestic violence within the home. I am also trained in the therapeutic models: MATCH-ADTC (Modular Approach to Therapy with Children- Anxiety, Depression, Trauma and Conduct) and ARC (Attachment, Regulation and Competency). I highly respect the level of vulnerability you have to reach out for support and/or personal growth. If you are looking to find your meaning of life and full potential, I welcome you to allow me to help you figure out how to ride the wave of life!