Ashley Gersh is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Coping Skills, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
***ONLINE COUNSELING AVAILABLE*** You have been feeling lost, hopeless, unsure of what happens next. You no longer find interest in the things that once brought you joy and have been criticizing yourself for mistakes. You notice that you’re constantly hard on yourself and have been feeling fatigued and unmotivated. It’s tough to remember happier days when things seemed easier and life didn’t seem as difficult. I know it’s exhausting and at times you feel lonely. You want life to change, but don’t know how or where to start. If this sounds like you, then you may be experiencing depression. I help you navigate difficult emotions and identify your values so that you can live a more satisfied life. You are the expert on your life and I have the honor of empowering you along your journey. Our lives are made up of stories from our past, our present, and our hopes for the future. Sometimes our lives align with the stories we create for ourselves and sometimes they don’t. I help provide you the tools to take on life with more confidence and the knowledge to create healthy behaviors and patterns. Contact me for in person or online counseling.