Lillie Vandekar

**Not currently accepting new clients** Whatever brings you to therapy, you’ve likely been struggling with it for some time- trying to fix it, ignoring it, carrying it around with you. No matter what “it” is, you are more than your struggle. Whether you are feeling stuck, unsure, overwhelmed, depressed, anxious, or all the above, experience has taught me that people are resilient and things can change. Together we’ll make sense of what you’re feeling and why, learn new ways of being, and discover more about yourself- giving you more choice, freedom, and clarity. I provide a warm, down-to-earth, collaborative atmosphere and tailor my approach to each individual. As a trauma-informed therapist, I view the therapy relationship as one of the most important factors in your process of healing and growth. Safety in this relationship, especially when discussing painful or uncomfortable topics, is essential. It can feel daunting to begin the process of therapy and finding the right therapist for you is important. I specialize in helping adults struggling with trauma, transitions, mood issues, anxiety, self-esteem issues, and perceptual disturbances. My goal is to empower you to live a life that you want. Contact me whenever you are ready.