Jennifer E Fritton is a Counselor based in the USA. My areas of speciality include Anxiety, Borderline Personality, Codependency, Depression, Divorce, Dual Diagnosis, Relationship Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Congratulations! If you are reading this, you have found the courage to take an important step towards taking care of yourself. Perhaps counseling is something you have been putting off for a long time believing that others would judge you as weak, or that other needs in your life were more important. We have all experienced various degrees of trauma in our lives. Sometimes we find it difficult to move forward because of overwhelming emotions and self-limiting beliefs. Obtaining counseling is in fact a strong and wise decision. I would consider it a privilege to join you on your journey of discovery and healing. I have experience working with teens, adults, veterans, and LGBTQ individuals. My approach to healing is strengths-based and trauma-informed and utilizes a variety of Evidence Based Practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR). You have been strong for a long time, perhaps merely surviving rather than thriving. I believe that you have the potential within you to heal. By providing a safe space to explore, I hope to help you reclaim your spirit. Call me today to discuss how we can help you spread your wings and soar to new heights!