Erica F Schommer is a Counselor based in the USA. My areas of speciality include Autism, Behavioral Issues, Eating Disorders, Family Conflict, Life Transitions, Peer Relationships, School Issues, Sleep or Insomnia, Teen Violence, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a psychotherapist and a registered experienced yoga teacher (RYT-500), I am passionate about treatments that address all aspects of the self- physical, emotional, cognitive, and intuitive. I specialize in working with anxiety issues, self-esteem, trauma related concerns, and coping with life transitions. I have experience working with young children, adolescents, families, and adults from diverse backgrounds who have experienced depression, trauma, and adjustment issues. Some clients enjoy learning about mindfulness and yoga philosophy to supplement their sessions while others prefer focusing on changing their thought patterns. My therapy style varies from Cognitive Behavioral Therapy to Acceptance and Commitment Therapy to classic Psychodynamic approach to best match that person’s needs. Some sessions may involve concrete skill building, metaphors, or expressive techniques to help the person gain further insight and understanding. To learn more or schedule, visit my website. I will aim to bring patience, a sense of safety, compassion, humor and intentional listening to our sessions. Whatever challenges, stressors, existential concerns you bring, know that I will hold a space for you to express yourself as you need. Together, we can process the ebbs and flows of the healing journey and intentionally work to create more balance.
Contact Details
Practice Address:
Baltimore, Maryland 21224