Lexi Diedrich is a Counselor based in the USA. My areas of speciality include Adoption, Anger Management, Borderline Personality, Chronic Pain, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to help clients change their relationship to trauma so that it no longer defines them. While I have worked in various settings, my specialty is trauma, grief and loss, mood issues, and attachment challenges. I help clients move through and release their trauma by utilizing EMDR therapy, body based interventions, resourcing skills, and mindfulness. These techniques result in clients defining themselves by a strong and empowered sense of self. As part of my EMDR training, I have completed multiple advanced workshops centered around trauma, attachment, and grief. EMDR helps process pain and trauma, and alters any negative core beliefs a client has about themselves. As we go on this therapeutic journey, I will tailor my therapy to what the client needs. I believe we have so much resilience and strength within us, but we often don’t know how to access and connect to it. I aid clients in tapping into their strength, truth, and wisdom so they can understand more about themselves, find their voice, feel empowered, and heal.
Contact Details
Practice Address:
Salt Lake City, Utah 84124