Laura Fritzsche

You may be experiencing “stuckness” in your life, feeling caught in thought loops that have left you overwhelmed, anxious, in pain, hopeless. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whether you are dealing with anxiety, OCD, trauma, or existential struggles over identity, relationships, loss, or life transitions, together through therapy, we can tap into that healing energy already within you, reframe and make space for painful experiences, reconstruct ways of moving through the world, and create space for movement toward what matters most to you. With a decade of research and clinical experience, I have received extensive training in treatment based on scientific research, including Cognitive Behavioral Therapy (CBT), exposure therapy (ERP), and Acceptance & Commitment Therapy (ACT). I specialize in the treatment of OCD, trauma, panic, and social anxiety in adults ages 18 and up. I integrate this evidence-based practice with an interpersonal style that is collaborative, open, and non-judgmental. In this spirit, I invite you to reach out for a free phone consultation. Whether you are totally new to therapy or have been in counseling for years, I’d love to learn more about you, answer any questions, and see if we may be a good fit.