Anastacia C Tobin is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is full of uncertainty, stressors, changes, and challenges and at times these issues weigh heavy on us. Sometimes our traditional coping, resources, and knowledge are not enough to help us manage the increase in worry, distress, sadness, or relationship conflict. We may feel drained, tired, and alone, no matter how resilient or strong we are. Sometimes we experience traumatic situations that are confusing, paralyzing, and terrifying and we no longer feel safe or understand our emotional response. Any of these experiences can be overwhelming, but a supportive therapeutic relationship can be helpful at these moments. Over the last 8 years, I have been helping individuals, couples, and families using strength based treatments. As an Eye Movement Desensitization Reprocessing (EMDR) certified therapist, I specialize in the treatment of Post-traumatic stress disorder (PTSD) and other trauma related issues. I’m also experienced in depression, anxiety, & relationship issues. I’m here to support you throughout your therapeutic journey. My goal is to help you grow from your struggles, heal from your pain, rediscover your strengths, and achieve your individual or relationship goals. I offer a safe and supportive therapeutic environment, where we collaboratively search for new solutions using empirically based therapeutic treatment.