Chelsey O'Donnell is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Morning Availability!** *Only a few spots left for family parenting group starting the week of January 11! –Email for questions*. I utilize a person-centered approach to help teach youth and young adults how to re-frame their thoughts and reactions while providing them with valuable tools to cope with life’s challenges. I employ evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Informed Approaches, and Mindfulness. When working with families, I combine a number of techniques, however, base my sessions and groups on the Collaborative and Proactive Solutions model. Specialized in working with children, adolescents, young adults, and families, I have over 8 years of experience working with a range of mental health issues and psychiatric disorders in a variety of settings. Through my work I’ve realized that with collaboration, support, and vulnerability we become resilient in coping with the many challenges life gives us Therapy is a healing process. With a strong alliance and commitment to the work, positive outcomes are well within reach. I’m here to guide you through any obstacles with understanding, compassion, humor, and collaboration.