Anna Gavrishova is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Codependency, Family Conflict, Life Transitions, Parenting, Peer Relationships, School Issues, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide counseling to individuals, children and families looking to address emotional and mental health needs. Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past. Seeking support during times when life feels overwhelming can help you build awareness of yourself, your personal needs and how to manage stress without destructive behaviors and thoughts. My tailored, genuinely supportive and evidence-based therapy will support you navigate your unique struggles and personal goals. My specialty is providing evidence-based (trauma informed) and compassionate care in a supportive and open space to help my clients gain a better understanding of themselves, their symptoms and struggles. Working together to build the skills needed to address those concerns with flexible appointment times and modes of care (telehealth, phone and in-person). My goal for therapy to support, encourage and help you build confidence in your ability to handle life’s difficulties (and, yes, that often presents itself as anxiety, depression, ADHD or traumatic experiences). Let’s work together to not only reduce your suffering but also improve your enjoyment of life and create the life you want.