Valerie Bamford (Goguen) is a Counselor based in the USA. My areas of speciality include Coping Skills, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Monday and Wednesday daytime availability only** Are you feeling overwhelmed? Sad, and not sure why? Are worry thoughts taking over at the worst times? Wanting to make a life change, and feeling stuck? There is hope! These are some of the challenges I help people resolve everyday. I want you to be free of emotional pain, able to deal with life on life’s terms, and to find meaning/purpose in work, family, friendships, and all the other adventures life brings. Over the years, I have developed a specialty working with individuals who face anxiety, depression, life changes, and relationship difficulties. I would love to help you too! As a person centered therapist, I believe that you are the expert on yourself. You set your goals and intentions for therapy, and I will help guide you towards reaching your goals. I integrate practical strategies for coping in the moment. Long term we explore patterns and undercurrents in your life to increase self-awareness. This creates lasting change! My clients appreciate my warm, genuine, humorous, and active style of therapy. I focus on providing constructive and engaging feedback that is genuine and meaningful. Today is the day you change your life-call or email to schedule, and get to know me at www.valeriebamford.com.