Rachel Koutnik is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you still trapped in exhausting loops of negative thinking about your life and relationships? Another year is coming to an end and you can’t help but feel disappointed. You are desperately wanting to escape the tormenting thoughts about leaving that job, improving your relationships, and wanting to feel good in your own skin. What about your dreams? How much longer will you wait for the life you want to be living? Change is possible and change can happen with therapy. Whether you are just starting to realize something is wrong or you are clear about the problems, now is the time to receive the support you’ve been craving. Therapy can be transformative, so it is important you pick someone that is a good fit for you. I will collaborate with you to get clear on your goals, allow for transparency, increased awareness, skill building, and unravel what is behind the surface so you can experience the true depth of feeling connected, seen and healed. It is possible to escape the tormenting thoughts, deepen self-awareness and strengthen relationships with others and yourself. We will work together using a mind, body, spirit approach – personalized to support your needs. To get started, call today for a free 15-minute consultation. I look forward to meeting you!