Lorraine Garland is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide a warm, supportive environment for my clients to recognize and manifest their full potential. I believe we can heal and thrive even when we feel stuck, because we are inherently designed for growth and development. I help my clients to become aware of their patterns and choices, and empower them to adapt their behavior in a way that generates hope and happiness. My therapeutic approach is client centered which places importance on a trusting, collaborative client/counselor relationship and self-exploration. I am creative and flexible, drawing from Gestalt, CBT and mindfulness practices to help my clients develop their inner resources and create lasting change. I have worked with people of all ages struggling with a variety of concerns including life transitions, relationships, trauma, anxiety, OCD, depression, ADHD, grief and loss.