Gail Cato is a Therapist based in the USA. My areas of speciality include Coping Skills, Dual Diagnosis, Emotional Disturbance, Life Coaching, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Spirituality, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you ever experienced an incident in life that you couldn’t quite figure out how to get through on your own? Has there been a time in your life or childhood where you have something traumatic or life altering happen to you? Have you ever lost a loved one or someone close to you and can’t figure out how to move passed it? Have you ever felt sadness, anxiousness, or confusion about life? If you can answer yes to those questions, an experienced counselor is what you may need. I am experienced in Person-Centered, Cognitive Behavior Therapy (CBT), TF-CBT (Trauma Focused), and Family Systems therapy. I specialize in Grief, depression, PTSD, anxiety, mental health for substance abuse, anger management, coping skills, career counseling, spiritual counseling, self esteem building, and much more. When a person is going through dark times in life, that person needs a trusted, reliable person that can help them see brighter days. My goal is to assist others in seeing the areas in which they are struggling, in a different way, a positive way which helps change the narrative of one’s story.
Contact Details
Practice Address:
Oklahoma City, Oklahoma 73107