Kara Hydukovich is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Codependency, Coping Skills, Family Conflict, Parenting, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you experienced problems related to mental health, substance use, or interpersonal relationships and want to feel more in control of your overall wellness? Are you a teen or the parents of a child/teen who is looking for someone who can provide guidance, challenging, and support while working to be the healthiest version of yourself? I can provide a space for you to develop healthy strategies to cope with daily stressors; increase trust that you can manage difficult emotions; and work through past events that have kept you feeling stuck. I utilize multiple therapeutic approaches while primarily incorporating EMDR and CBT. I offer individual mental health therapy, chemical health assessments & therapy, & family therapy. I have experience working with children (6+), teens, & adults with mental health, trauma, & substance use issues for the past 8 years. A healthy therapeutic relationship is key in providing a safe space for individuals to work on their self-identified goals. You already took the first step in seeking out a therapist to help you work through challenging issues and I hope to be the right person for you! My person-centered and strengths-based approach provides a foundation of trust to help you work through any issue you believe is getting in your way.