Rachel Calabrese is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Divorce, Family Conflict, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I aim to provide a calming space that allows individuals to gain insight, increase self-awareness, find solutions to problems, and make positive changes to live a fuller life. As humans we have a basic need to feel heard and validated, and it is this belief that guides my work as a therapist. I have experience counseling in middle and high school as well as in therapeutic settings with children, adolescents, and adults. My specialties include coping with anxiety, self-esteem, work-related stress, burnout, relationships, family conflict, and life transitions such as moving and transitioning to high-school, college, and post-grad. I understand how difficult it can be to take the first step in the process of finding a therapist. I am happy to answer any questions you may have and will offer non-judgmental support throughout. I hope we make a connection as we begin this journey together.