Harmony Packer is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Coping Skills, Family Conflict, Parenting, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am passionate about mental health. My favorite thing about being a therapist is the relief I see in clients’ eyes when they overcome challenges and find peace. When you seek therapy, you are making a courageous investment in your well-being. I work within the framework of your values and goals to help you find that relief and peace. I especially enjoy working with children, teens, and young adults. There is so much room for the trajectories of their lives to change for the better if they can learn how to be mentally healthy while they are young. I am trained in cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), and play therapy. I incorporate mindfulness, emotion regulation skills, and tools from other therapy models according to your needs. I have experience treating anxiety, depression, OCD, behavioral issues, and trauma. I seek to understand your experiences, values, hopes, and dreams, in order to best help you. Like a seed, we as human beings are meant to