Becky Perdew is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Codependency, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
What would your life look like, if freedom was awakened? What might need to be accepted, changed, shifted, released, or tended to for empowerment or autonomy to be felt or be embraced? I have discovered, that in order to make a change in one’s life, one must first accept the reality that a change needs to be made. This can be excruciatingly painful to be awake to these parts of our lives or selves that we have spent so much of our lives hiding from, ignoring, or denying. And, in those dark and painful shadows often lies the answers to our suffering. I specialize in Dialectical Behavioral Therapy (DBT) which is a structured and skill focused therapy that integrates the dialectic of both acceptance and change. DBT teaches interpersonal effectiveness skills, emotion regulation skills, distress tolerance skills, and mindfulness skills. Some specialties include: addiction, PTSD, sexual empowerment, anxiety. I want to support you in journeying inward, as we embark on this radical explorati