Saira K. Malhotra is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Life Transitions, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you or a loved one experiencing anxiety, depression, behavioral issues, or a confused sense of self? Are these emotions or behaviors being magnified by a life transition, or traumatic event? These challenges can feel overwhelming, and you don’t have to face them alone. Whether you are a child who struggles to manage big emotions or an adult who needs guidance through a significant change, I am here to help. I primarily utilize Cognitive Behavioral Therapy and Solution-Focused Brief Therapy techniques to help you identify your strengths, challenge unhealthy beliefs, and find coping strategies that work best for you. My goal is to help you evolve from life’s challenges, feel pride in your transformation, and experience all of the joy life has to offer. There is courage in vulnerability and reaching out for help. I work hard to honor that courage by maintaining a therapeutic space that is collaborative, compassionate, and safe. My office will always be a place for you to explore your