Natalie Lanning is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many women experience life changes, whether expected or unexpected, that result in feelings of restlessness, confusion and anxiety. Perhaps you feel stuck, consumed by negative thoughts or concerns, unable to complete goals and/or are looking for a change within yourself. Often we find ourselves at crossroads struggling for clarity or ways to find joy. Let me help you find a path of hope and confidence again. My priority is to help you gain control of your thoughts and achieve peace allowing you to enhance your relationships, reduce stressors, and find the balance you desire. Through a mindfulness approach and cognitive behavioral therapy, our work targets easing anxiety and depression by examining your thought process and patterns. If you feel you need help because of life changes in work, relationships, pregnancy, birth, grief, parenting, or other ongoing stressors, please call. Our strength-based philosophy and passion lies within empowering women to achieve their best self.