Stephanie Smith is a Psychologist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Coping Skills, Depression, Divorce, Obesity, Relationship Issues, Self Esteem, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step. There is no “one size fits all” approach to our time together. I work collaboratively with clients to create an environment of respect and compassion that can be applied to renew their lives. We can use therapy to spark meaningful and lasting change. I am known by my clients as being down to earth, genuine, and relatable. The first phone call you make to
Contact Details
Practice Address:
Sacramento, California 95816