Meghann E Smith is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Asperger's Syndrome, Behavioral Issues, Coping Skills, Divorce, Emotional Disturbance, Parenting, School Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling with feeling alone, or having difficulty connecting with others? Perhaps you feel communication could be improved in your relationship? Is your family experiencing sudden, new challenges, with no way to successfully navigate them? I can help! I seek to help people resolve and overcome challenges related to relationships, familial conflict, & mental or emotional distress. I believe that our emotions, behaviors, & thoughts are shaped by the relationships we form with others; therefore it is my goal to help strengthen & solidify those relational bonds that are so precious to all of us, & improve overall well-being. I have thorough training in Cognitive Behavioral Therapy, Emotionally Focused Couples Therapy, Solution-Focused Therapy, and Mindfulness techniques. I can also do Play Therapy Online with Children and Adolescents (yes, it’s not only possible, but also successful!). I understand that taking the first step to seeking help can feel overwhelming, but know that yo