Zach Patton is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Men's Issues, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We each carry within us our unique wisdom, strength and resiliency that, with the right support, can become to the keys to our personal healing. Yet we all go through periods where life circumstances– traumas, life transitions, and relationship difficulties– overwhelm our ability to make sense of our experiences. Perhaps your reactions don’t make rational sense to you or your loved ones. Maybe old coping strategies no longer cut it anymore. It can be confusing, terrifying and lonely to not be able to make sense of the storm happening inside of us. Using a relational approach infused with curiosity, authenticity and humor, I offer a compassionate space for you to connect with your deepest self. I blend mindfulness and mind-body therapies (EMDR, Somatic Experiencing, and The Hakomi Method) with down-to-earth education about how our bodies respond during stress and trauma. Patience, trust and safety are vital parts of the healing process. We will work together to create a space for heal
Contact Details
Practice Address:
Austin, Texas 78703