Zach Breunig is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Depression, Family Conflict, Men's Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The decision to seek help can often be difficult and filled with uncertainty, worry, and/or fear. My approach to therapy is to meet each person where they are at, without judgment, by determining needs, goals, and a path forward. I believe that each person has the capability to build upon their strengths and resources to develop new skills, resolve the impact of potentially long-standing issues in life, and become a better version of themselves. I will be your support while gently challenging you, when needed, to reach the goals that you have set for yourself. After all, you are the expert on your life. I utilize a multitude of therapeutic frameworks to help guide my clients through the change process, including the Gottman Method to couple’s therapy, structural family therapy, emotion-focused therapy, and cognitive-behavioral approaches. In my 7+ years in the field I have learned that therapy is not one-size-fits-all, as such, I tailor my approach to you. Life can be full of individua