Winette Wisdahl

I want to acknowledge how difficult it can be to seek help, especially when you’re feeling overwhelmed by life events or feelings of anxiety, depression or grief. It takes courage to reach out and get the support you need to feel better and to move forward in your life. Through the collaborative process of therapy we will explore the difficulties you are experiencing, looking at the impact of events and experiences to gain insight into the way these experiences may have influenced your current attitudes, beliefs and feelings about yourself and others. Within the supportive environment of a client-centered therapy we have the opportunity to identify the source of problems, allow for the free expression of feelings and to learn and “try on” new social and behavioral skills in order to experience more effective ways of coping with anger, depression, or anxiety. No matter what issues you are dealing with, I look forward to meeting with you and having the privilege to share in your journey