Whitney Dicterow

I believe that most people who are struggling emotionally have the resources and strength to get through those difficult times with the help and support of a mental health professional. I work collaboratively with you in a non-judgmental, supportive environment, to help facilitate emotional and psychological growth. I am dedicated to helping you create a rich, meaningful life, while helping you to more effectively cope with painful emotions and life circumstances. I am primarily a cognitive behavioral therapist. Extensive research and clinical trials have demonstrated that CBT is effective in treating a wide variety of disorders and populations, which is why I am committed to using a CBT framework and specific CBT interventions in my work with clients. I work with adults struggling with anxiety, depression, current or past trauma, perfectionism, procrastination, and low self-esteem. I also specialize in helping people with life transitions/stressors such as pregnancy, Postpartum Depres