Wendy Knebel is a Therapist based in the USA. My areas of speciality include Anxiety, Emotional Disturbance, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Virtual and in office** Trying to cope and not knowing how is challenging. Especially if you feel down or there are difficult circumstances in your life. If you suffer from depression, anxiety, or grief, we can explore your feelings and ways to improve your coping and outlook. Many of our coping mechanisms today started in dysfunctional childhoods which have held traumas – big or small. And the way we cope now is directly tied to those traumas we felt as children. I understand and want to help. Now using EMDR and Internal Family Systems. I am a non judgmental, kind and active listener who can help you look at things from a different perspective. My approach is strength-based and person centered. I use parts therapy with a holistic approach. We can work together to explore your feelings and figure out new pathways to better coping. I know life is hard. I understand pain caused from present and past experiences that feel difficult and overwhelming. Please call or email me to set up an