Wendy Hammond is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Illness, Codependency, Depression, Divorce, Life Coaching, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Challenges and occasional catastrophes are inevitable, and serve to strengthen our confidence in the long run. If our fear and negativity are running the show, however, we get stuck. Let’s pick apart the patterns that do not serve and re-author a peaceful, vibrant future. Using a combination of psychotherapy and coaching allows us to uncover destructive patterns, heal, and then move forward in a positive, purposeful direction. What are the painful ideas, feelings and memories that fuel your reactions? As it is almost impossible to make a sustainable change using only the conscious logical mind, we will tap into the stronger, faster unconscious parts of our psyches to gain clarity about where we stand and re-author a path forward. Having space to explore transforms the darkest of chapters. To augment the main flow of talking, we may choose to use creative visualizations and dream exploration. Also cognitive techniques addressing low self confidence, anxiety, stress, fear or anger. Two p