Walks With Whitney is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Illness, Chronic Pain, Codependency, Life Coaching, Parenting, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you currently feeling anxious and/or depressed? Are you experiencing a stressful life change or loss that has you feeling out of sorts? Do you frequently feel stressed out and overwhelmed, so much so, that you feel like you are not functioning at your best, and you desire more for your life and for the people you care about? Do you want more peace, presence, and direction in your life? Don’t wait for a crisis to occur before accessing support. I am a firm believer in counseling, because I have felt and observed its benefits both personally and professionally. I believe working on yourself is a proactive and courageous act. I have 15+ years of individual and group counseling experience. I work with clients traditionally in an office setting and outdoors through walk talk therapy, depending on clients’ individual needs and preferences. I help facilitate growth, change, and healing through cognitive-behavioral, solution-focused, and mindfulness strategies. My approach in therapy i