Victoria Bangieva

I am passionate about empowering people to live more meaningful and fulfilling lives. I work with adult clients seeking help for depression, anxiety, relationship issues, stress management, perfectionism, and life transitions. I am specialized in treating issues at the intersection of physical and emotional health, such as insomnia and weight-management. Additionally, I work with young professionals in demanding careers to address decision-making, performance enhancement, work-life balance, and burnout. I aim to demystify therapeutic processes and skills to enable individuals to continue to benefit from them long after therapy ends. I help my clients meet their goals through an enhanced awareness of self and others, and the implementation of new ways of thinking, acting, and coping. Practice outside of the therapy room is crucial to progress and I frequently provide relevant exercises between sessions. I utilize various evidence based treatment approaches, such as CBT. Whether life is feeling unmanageable or you want to address a specific problem, no issue is too small or too big to benefit from therapy and I am glad that you are here! If you think that I may be of help to you, please call or email to schedule a free 15-minute phone consultation where we can discuss your needs and ensure that we are a good fit.