Vanessa Dykstra is a Therapist based in the USA. My areas of speciality include Anger Management, Borderline Personality, Codependency, Divorce, Family Conflict, Life Coaching, Obesity, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Typical issues I work with include: Addiction, Anxiety, Adjustment issues, Depression, Domestic Violence/Abuse, Eating Disorders, Family Counseling, Grief and Loss, SIgnificant Life Changes, Trauma, and Relational Issues. I have practiced in a variety of settings including inpatient and outpatient. I have worked with children, adolescents, adults, and geriatrics. I have a certificate in perinatal therapy and a certificate in DBT. General techniques I use include: Cognitive Behavioral Therapy, Mindfulness Based Approaches, Journal Therapy, Solution-Focused Brief Therapy, Strengths Based Assessment and Planning, as well as Guided Imagery and Relaxation. I believe in guiding each individual based on their needs. I want to get individuals from not just surviving, to thriving.