Valentina Mornard is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It takes courage to reach out for support. Often people reach out when their usual strategies to manage their life fail, and they feel stuck. Are you feeling like you can’t think or talk your way out of your unhappiness? The role of the therapist is as a facilitator or guide to help you identify the patterns that are no longer working for you, and develop strategies to heal and change. I will work with you to develop a plan in therapy that meets your individual needs and goals. My style is to give a combination of compassion, honest feedback, non-judgment, humor, and warmth. My specialties are Eating Disorders and Trauma recovery. I use a variety of skills for an integrative approach. I specialize in disordered eating and food issues, where I work from a HAES® approach. I also have experience and appreciate supporting those with Anxiety- Depression-Stress-Relationship Issues-Grief/Loss-Work Conflicts-Crisis Intervention. It is a great privilege to be a therapist and to support you on your journey. Finding a the right therapist is like buying shoes–the fit really matters! To get a sense if I am the right therapist for you, I offer a free phone consultation for up to 20 minutes.
Contact Details
Practice Address:
San Jose, California 95126