Tzivia Stein-Barrett

Hello ! If you are feeling Depressed, Anxious or have Grief and Trauma; and want to find alternative ways to cope and heal – Call Me. Depression is insidious… we don’t always know we have it; Panic attacks leave us feeling scared, and our body’s have taken over. We are in Fight/Flight mode with Grief and Trauma reactions, which also affect our sleep, trust, sense of belonging and sometimes changes who we are… leaving us feeling lost. I have a research based program to assist you in successfully healing your thoughts, biology and social connections. Research supports Body Oriented Therapy for regulating moods and reducing symptoms. They unlock resiliency and avenues of thinking. Client centered counseling lets us, together, make changes for growth and strides toward your goals and for the joyous life you want. I am an LGBTQI ally; and work with adult aged 28 – 78. My tools are trauma informed: talk, psychodrama, yoga elements, somatic inquiry, journaling. We talk, breathe, move, act