True Light Counseling LLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Family Conflict, Racial Identity, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all may experience everyday challenges in personal relationships, employment, and life transitions, resulting in stress, depression, anxiety, substance use, and other symptoms preventing us from living a more fulfilling and meaningful life, Part of it is that we are not aligned and instead we are stuck repeating patterns and holding to negative perceptions about ourselves and the world, I work under the premise that each individual has the capacity to reclaim themself by ADAPTING, TRANSFORMING, and FINDING BALANCE in life. I am an English and Spanish therapist with experience working with individuals dealing with mental health and substance use disorders. I use evidenced based and holistic approaches in a professional and warm environment focusing on clients strengths while empowering them to achieve the desired changes. Muchas veces experimentamos estrés, ansiedad depresión debido a los cambios constantes en las relaciones interpersonales, en el trabajo y en etapas de transición