Tricia Harsch

Life is full of expected and unexpected challenges that present a roller coaster of emotions. On the one hand there is a desire to openly share all of these thoughts and emotions connected to life’s challenges and on the other hand a desire for privacy. Emotions can boil under the surface or they can be obvious at the top; and, we owe it to ourselves to set aside time to share and talk about these emotions to decrease the amount of energy they consume. Life is a treasure and with support, encouragement, empathy and compassion you can have the power to feel this sentiment every day! My passion is helping individuals and families find balance in life through their own authentic strengths. I have spent my career empowering individuals and families to realize their strengths and then assist them to cope with the many stressors of life. I value your trust in me to enhance your ability to cope and to achieve balance. With 18 years of experience, my approach is based on compassion, acceptance, honesty, respect, providing a nurturing environment, and the use of evidence-based approaches. Whether you are a pre-adolescent, teen, young adult or an adult feeling challenged by emotions, life transitions or stressors I am here to empower you to feel that life is a treasure!