Tressie Seegers is a Therapist based in the USA. My areas of speciality include Divorce, Family Conflict, Obesity, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Tressie’s goal as a therapist is to empower her clients to navigate their lives and relationships more effectively in order to thrive and not just survive. Tressie provides a safe space for her clients to experience deep emotions on the path to increased self-awareness. She believes strongly in building a foundation of mental wellness through mindful self-compassion and skillful practice. Tressie leans towards a person-centered approach and meets clients where they are to help them navigate life while developing coping skills and increase interpersonal effectiveness, distress tolerance and emotional regulation skills. Tressie provides talk therapy, art therapy, or both. Art therapy is used as another form of self expression combined with clinical mental health treatment to express one’s inner world in a way that goes beyond verbal language. No artistic skill is needed. It takes courage to reach out for help. Life is hard, however you can do hard things. Take one small step and reach out for a free 15 minute consultation and let’s see if we are a good therapeutic fit. You got this!