Tra Hoang is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Life Transitions, Men's Issues, Racial Identity, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with individuals who are experiencing difficulties with decision making, self esteem, relationships, and life and career transitions. We will work together to transform sabotaging beliefs and behaviors through identifying patterns that might have caused you to feel stuck. My therapeutic style is rooted in the belief that people are intrinsically valued and are deserving of fundamental human connection; to be seen, to be heard, and to be understood. My approach is integrative and humanistic. I utilize techniques from Cognitive Behavioral Therapy (CBT), insight oriented therapy (Psychodynamic), Dialectical Behavior Therapy (DBT), and mindfulness. Stepping into therapy can feel vulnerable and scary. I strive to create a safe space for you to be comfortable being vulnerable. You are not alone and you do not have to navigate through your pain all on your own.