Toolbox Therapy (evening/weekends) is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Pain, Coping Skills, Depression, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Some time getting through the day is just too much. Trying to negotiate life’s challenges while maybe feeling decreased tolerance and irritability to what feels like everything? Maybe you’re struggling with feelings of shame or guilt. Maybe you’re burdened with anxiety, depression, exposure to trauma, grief/loss, chronic/complex medical concerns, and/or just having a difficult time making some life choices. Together we’ll explore your concerns, find ways to problem solve and find success. Our work together will be to get you the tools you need to build the life you want. My style of counseling provides you with education and information to help bring awareness to how past experiences and current thinking patterns can shape our brains, impact our behaviors and actions, and even our physical health! We’ll then develop goals that use a variety of strategies and intervention specific to you!! And because you don’t live in a box, I also offer collaboration with others, such as healthcare
Contact Details
Practice Address:
San Antonio, Texas 78210