Tessa Trask is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*CURRENTLY USING TELEHEALTH TO TREAT ALL NEW / EXISTING CLIENTS* My philosophy is that we are all already whole, and that each of us already possesses the tools we need within to realize our full potential. What we need to do is look inward. I am passionate about working with motivated clients of all ages, races, genders and sexual orientations towards finding joy, direction and purpose. I use a person-centered approach, valuing my relationship with my clients as the most important tool in my practice. My goal is to help my clients attain wellness and balance of the mind, body and spirit in order to live their lives to the fullest. I have worked extensively with victims of child abuse, sexual assault and domestic violence. I specialize in helping my clients work through trauma utilizing a cognitive behavioral approach balanced with elements of mindfulness practice. I am also experienced working with clients struggling with anxiety, depression, stress, grief and transitions. There is no shame in asking for help, but I know just how difficult taking that step can be! You are so brave for coming this far. Let’s take it step by step together. Feel free to reach out to me by phone or email with questions or for more information. I’m happy to schedule a free call with you to help you decide if working with me is the best fit for you.
Contact Details
Practice Address:
Charleston, South Carolina 29412