Tara Elliot is a Therapist based in the USA. My areas of speciality include Addiction, Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I strive to create a safe, supportive environment to explore a wide range of life’s difficulties including: trauma, post-traumatic stress, anxiety, depression, relationship/attachment issues, self-esteem issues, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual’s needs supporting the whole person with a mind-body approach. We work together to increase self-awareness through the use of breathwork, meditation, and mindfulness, moving through the process of psychological & emotional healing. My experience includes working with individuals with a variety of issues including: trauma (complex and acute), PTSD, dissociation, anxiety, depression, loss & grief, relationship/attachment issues, self-esteem issues and addiction/recovery. I am also a registered Yoga teacher with Yoga Alliance. I am now offering video distance counseling for individuals. I believe human b