Tara Brophy is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Divorce, Dual Diagnosis, Family Conflict, Internet Addiction, Life Transitions, Parenting, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life as we know presents us with many challenges, and some are often difficult to navigate through alone. I have a special interest working with adults and adolescents who are struggling particularly with anger, anxiety, depression and/or self esteem issues. I believe in exploring unhelpful thoughts, beliefs and patterns that continue to promote unpleasant feelings and self sabotage. I can assist you with developing positive self care; increased insight, healthy boundaries, better communication and strategies to manage stress better. My education and life experiences have shaped my therapeutic style and intuitiveness. I am compassionate, down to earth, straightforward, and believe in moderate use of humor. I am also respectful regarding where you are, allowing you to move at your pace. Ultimately I hope to challenge you and encourage you to grow.