Tara Barr is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Parenting, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are negative thoughts and feelings keeping you from living your best life? I believe that we all deserve to live a purpose driven, meaningful life. Together we can work to manage emotions and life experiences to empower you to live your best life in accordance with your values. I use counseling to help people clarify and achieve personal goals and work with clients who are struggling with depression, anxiety, lifestyle/wellness, self-esteem, effective communication, and family conflict. I empower individuals to overcome personal obstacles to improve their relationships. I utilize a holistic and integrative approach to therapy, meaning I consider the entire person while using a mix of psychological approaches including Humanistic-Existential, Cognitive Behavioral, Solution Focused, and Psychodynamic. I graduated with academic distinction from Northwestern University with a Master of Arts in Clinical Mental Health Counseling. Collaboration with the client is critical to improve overall m