Tara A Hernandez, MA, LMFT is a Therapist based in the USA. My areas of speciality include Adoption, Anger Management, Bipolar Disorder, Codependency, Coping Skills, Divorce, Life Coaching, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Don’t expect everyone to understand your journey. Especially if they’ve never had to walk your path.” Zig Ziglar. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health professional, I have had the remarkable opportunity over the last 11 years to work with diverse populations and a wide range of clients which include infants, children, adolescents, adults, couples and families. I specialize in Trauma Focused Cognitive Behavioral Therapy (TF-CBT); treating sexual abuse, physical abuse, PTSD, depression, anxiety and removal from birth parents/caregivers. I also work from a Family Systems and Solution Focused therapeutic modality in treating children, adolescents, couples, families, and adults. I am a Facilitator for Prepare/Enrich pre-marital counseling and I provide individual, family and group counseling through the Victims of Crime Program (VOC), EAP and Medi-cal. Furthermore, I currently am a Clinical member of the California Association of Marriage and Family Therapists.