Tami Hale is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Coping Skills, Depression, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
While we are all trying to figure out this “new normal” with the added stressors of hand sanitizer and social distancing, you would still like to be able to find some way to feel like you can handle the day to day stuff. You work hard taking care of others either at work, at home or in the community but some days feel like they just shouldn’t be this difficult. History of trauma or high stress on a regular basis leave you feeling disconnected, anxious, angry, frustrated, overwhelmed, or depressed and maybe even causing you to lose sleep at night. Imagine yourself being calm, connected to others and finding peace again or even for the first time in your life. I can help get you there through compassion, straightforward communication, and humor to maintain a sense of grounding and perspective. My trauma-focused viewpoint encompasses you as whole person with a history that built your world today. Having one more meeting to attend on video can be overwhelming but imagine having an hour whe