Susan Parr is a Counselor based in the USA. My areas of speciality include Anger Management, Coping Skills, Life Coaching, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
With over 24 years of experience, I specialize in anxiety, depression, and life transitions for ages 18 and up. Sessions are tailored to each individual with the ultimate intention of building a safe and trusting relationship. I use a variety of therapeutic modalities including Cognitive Behavioral Therapy and Mindfulness Based Cognitive Therapy. Depending on your needs and interests, I incorporate Expressive Therapy techniques such as writing, movement, yoga, Mindfulness, music, and journaling. I have a BA in Psychology (Syracuse University) and a MA in Expressive Therapy (Lesley University). I have also completed studies in Mindfulness Based Stress Reduction and hold a certification through Mindful Schools in California. I currently serve on the Mindful Maine Board. Be sure to check out my website for more information!
Contact Details
Practice Address:
Portland, Maine 4106