Stephanie Saenz is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Pain, Developmental Disorders, Divorce, Emotional Disturbance, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as “I don’t belong” or “people can’t be trusted.” When someone is anxious the core belief of “I am a failure” could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may “believe” them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life. My goal is to provide a safe, fun, and comfortable environment where individuals, children and adolescents, couples, and families can explore their feelings and overcome their challenges, whatever they may be.I am working under the supervision of Avis Cole Attaway LMFT #34493. My therapy approach stems from psychodynamic and CBT techniques with the integration of play therapy and mindfulness in order to provide a holistic approach. I look forward to working with you; together we ca