Stephanie Hale is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Pain, Codependency, Depression, Life Coaching, Life Transitions, Parenting, Peer Relationships, School Issues, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Licensed Marriage and Family Therapist. I work with individuals, couples, and families. I operate from a psychobiological approach to treat and heal trauma, depression, anxiety, stress disorders, relationship distress, and other patterns that leave you feeling stuck. I can help you understand how your brain functions, how to regulate your nervous system, your attachment style and how this impacts how you act and react within relationships. Through collaboration, compassion, creative interventions, science, and a little humor – we will utilize body-centered therapies to create a new and intentional personal narrative that supports your vibrancy and full potential. I live and work from a perspective that we are all human. In times of challenge, we may hold on tightly to the thoughts of we’re all right or wrong, good or bad. By learning to adjust our “grip” we can identify what’s truly meaningful and take action with intention. My therapeutic approach is founded on exploring what b