Stacy Forrest is a Therapist based in the USA. My areas of speciality include Addiction, Coping Skills, Depression, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling depressed, anxious, tired, dissatisfied? Or possibly experiencing grief or a life transition? Reaching out for support takes courage. Counseling (behavior health) is an aspect of healthy living that can help restore balance and grounding. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Respecting the sensitive nature of therapy, I offer an atmosphere that’s welcoming and supportive. I actively engage in session focusing on you and your current needs. Together we identify stressors and problem solve creating paths towards clarity and resolution. As a Cognitive Behavioral Therapist, with compassion I carefully examine the relationships between thoughts, feelings and actions, while looking for faulty beliefs, patterns and themes. The concept behind CBT is that our thoughts affect how we feel (emotionally and physically) and how we behave. They shape our perceptions, beliefs and value systems. 22 years