Sophia Sims

I am passionate about being a source of strength, hope and empowerment to individuals, couples and families as they uncover their innate capacity to be the best they can be for themselves and their loved ones. I am a Licensed Marriage and Family Therapist in private practice in Tucson, Arizona. I am a Somatic Experiencing Practitioner, which uses a body-oriented approach for the healing of trauma and other stress disorders, founded by Dr. Peter Levine. Somatic Experiencing is about creating more choice – body, mind & spirit. I am dedicated in working with all varieties of couples, in any stage of their relationship. I utilize Emotionally Focused Therapy which research states, is the most effective approach within couple’s therapy, increasing closeness, security, trust, and fulfillment. I am also a facilitator for Hold Me Tight relationship workshops. I love being a part of a therapy process that moves beyond cognitive understanding toward insight, wisdom and organic healing.