Sophia Mehl is a Counselor based in the USA. My areas of speciality include Chronic Pain, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with adult individuals of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, struggles with family and relationships, and challenges with food and body image. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I also enjoy using a social justice lens in my work for those who wish to consider the ways that larger social systems may be affecting their experiences and sense of self. I view therapy as a collaborative process and I take a relational, client-centered approach. At heart of my approach is my belief that we experience healing and transformation in authentic and empathic connection. As an existential therapist, I approach both the light and dark sides of being human with curiosity and compassion and I welcome parts of you that may have been silenced by painful experiences or oppressive social messages. My goal as a therapis
Contact Details
Practice Address:
Seattle, Washington 98199